NATURE IS NATURAL
The divinity of nature shows how sacred and pure we really are. Everything is abundant in nature. It is our natural state to be one with nature and be beings of abundance. Nature will show you natural vibration of your being getting in tuned with. Nature is healing. Nature deficiency is like taking a fish outta the water, its natural habitat. Harmony is felt not understood.
One thing we are really lacking in this world of technology is the connection with nature. Using herbs directly connects us back to the universal divinity of nature. Think about how all medicine comes from nature. It is just a different form of the herb so the corporations make a profit and control the health industry. Everything within nature was designed so we don’t have to look for outside sources to source our well being. Not to mention medicine suppress the symptoms not truly heal them. Study the root and you can know the fruit. Dis-ease is only your body out of homeostasis. Everything is connected, we really are disconnected from nature and it shows. If we didn’t know nature, we wouldn’t know self. Fruit for thought.
Type of herbs
Adaptogens: Cope with stress
Stress plays a big role in how we interact and show up everyday in our life. Stress increase cortisol levels which triggers flight or fight response. If we do not manage stress our body is always in a state of fear because our sympathetic nervous system is in control. We are signaling to our nervous system “danger danger” and our bodies respond to that. This keeps us in a very chaotic state. However our Parasympathetic nervous system is responsible for rest, slows heart rate and conserves energy.
Ways to activate the parasympathetic system is by meditating, being in nature or being around bodies of water.
Herbs to help with stress: ashwaganda Rodiola, Ginseng
Neutropics: Cognitive functions, memory and brain health.
One of the most important components we have as humans is our memories. A lot of the things we have experienced wouldn’t matter if we did not have a memory of it. A healthy brain is just as important as a healthy heart, liver and every other body part we have. We really should normalize more talks around brain health. Our brains are transmitters and receivers of information. However to innerstand what you are receiving one must eliminate mental fog in order to perceive what one is receiving. Daily we are picking up and sending out thoughts, ideas and frequencies of light from our minds. Its like trying to put air in a tire when there is a big hole in it. It’s going in one ear out the other. You can try to learn new things but until your brain is functioning at a proper state, the information in not sticking. Either you are going to use your brain for you, or it is going to be used against you, nomway around that.
Herbs to improve Brain functions:
Ashwaganda, Lions Mane, Turkey Tail
Sedatives: Good for sleep.
We really take advantage of rest or restoring properly. For example do you know that your subconscious mind never sleeps. When we rest we are traveling to other dimensions and experiencing things we must learn, see and innerstand to help us navigate life more completely. We are not consciously using our brains when we rest, have you asked yourself, “Why am I experiencing this in my dream?” We are connected to a number of dimensions and have access to them when we rest. Melatonin is responsible for rest and serotonin is responsible for rising. Melatonin is produced by our brains, however when we have blue lights and these artificial lights they affect how our bodies and minds activate melatonin and serotonin. About 26 years is spent resting. So don’t you think it’s important to expand what we know about sleep and dreams?
Chamomile, Mugwort, Valerian
Nervines: Good for nervous system
The nervous system goes all throughout your body. The nervous system shapes your emotions, energy, relationships how you handle stress. The nervous system is the bridge between your body, mind and the world. Very important to react or relax in your environment. They work more quickly than Adaptogens.
Herbs to help nervous system
Lavender, chamomile, mother wart,
Carminitives: Good for gut health and digestion
Your gut is the second brain. Your stomach and brain have a direct line of communication and connection to each other. They reduce inflammation, eases bloating, stimulates enzymes, soothes gut lining Why do you think food is weaponized against us? Because if you can’t control what you put down your mouth, you cant control nothing external as well as internal. All the system is about taking the power out of us and nature and relying on outside external forces. Discipline starts with what you taste, see, hear and allow to come within your consciousness. Gut health is essential to feel great and ready to evolve. Bitters help reset the taste buds as well as stopping the food craving. Anything super green is good for the blood. Chlorophyll is plant blood.
Herbs to help Gut Health
Dandelion root, chlorophyll, Ginger, chamomile
Stimulants: For energy
Energy is everything. If you do not have enough energy to perform everyday functions, life will be difficult to live at it’s fullest potential. Stimulants are not like caffeine. Caffeine dehydrates the body and sooner or later have a big crash which will have you back at square 0. Quality over quantity! If you want to be more alert, and help with physical activity.
Herbs for energy
Ginseng, Rhodiola, Ashwaganda